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Granby Roll }}- The Granby is a simple roll escape from the all fours position which often comes up in wrestling, jiu jitsu and submission grappling. Ricky Lundell is an American ... 

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Music Discovery, Charts and Song Lyrics : Wrestling: Granby Roll With Ricky Lundell | Granby Roll

Wrestling: Granby Roll with Ricky Lundell - Granby Roll - The Granby is a simple roll escape from the all fours position which often comes up in wrestling, jiu jitsu and submission grappling. Ricky Lundell is an American ... 

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Music Discovery, Charts and Song Lyrics : Granby Roll Wrestling Move | Granby Roll

Granby Roll Wrestling Move - Granby Roll -  

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Music Discovery, Charts and Song Lyrics : Granby To A Peterson | Granby Roll

Granby To A Peterson - Granby Roll - Cary Kolat teaches his Granby To A Peterson Sign-up for FREE access to 2400+ Videos at KOLAT.COM. http://www.kolat.com Videos on the KOLAT YouTube ... 

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Music Discovery, Charts and Song Lyrics : Granby Rolls In MMA - Wrestling Takedown Defence | Granby Roll

Granby Rolls in MMA - Wrestling Takedown Defence - Granby Roll - The Granby Roll is a wrestling counter that has become an excellent takedown defence technique for use in MMA. In this study, we look at its use as an escape ... 

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Music Discovery, Charts and Song Lyrics : The Shoulder Roll (aka Granby Roll) Tutorial - 5 Easy Steps! (White Belt Grappling Basics) | Granby Roll

The Shoulder Roll (aka Granby Roll) Tutorial - 5 Easy Steps! (White Belt Grappling Basics) - Granby Roll - The Shoulder Roll is an essential basic movement for grappling or ground fighting. It is very useful for guard retention, as well as position escapes, and setting ... 

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